28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Photos
Anais Zanotti Relaxing Poolside
Hot photos of the supermodel hanging by the pool.
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Workout Tips
5 Worst Things To Do When Working Out Glutes
Avoid these training mistakes to avoid limiting new growth to your legs.
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Healthy Eating
10 Ways to Make College Foods Healthier
Take these classic favorites up a notch.
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Athletes & Celebrities
The King of Kickboxing Defends His Title
Rico Verhoeven defended his heavyweight title at GLORY 33.
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Hers Athletes & Celebrities
Kerber Becomes the 2016 U.S. Open Champ
The ups and downs of the U.S. open recapped.
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