28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Get the October Issue of M&F!
See what's next on tap for WWE’s twin-preneurs Brie and Nikki Bella.
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News
Strongest High School Football Player Dominates Competition
18-year-old Joseph Peña powerlifts his way into record books and is a beast on the gridiron.
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Active Lifestyle
Age is just a number for The Six Million Dollar Man
Lee Majors talks about Starz hit series 'Ash vs Evil Dead.'
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Full-Body Exercises
Back To The Basics: The Bent Press
Bring back this classic exercise as part of your full body workout.
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Dating
How to live with your girlfriend
13 tips to keep the sex hot, independence intact, and love alive.
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