28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
The Best Jump Rope Workout
Burn fat and Improve conditioning with this jump rope circuit.
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Hers Athletes & Celebrities
Jen Widerstrom's Selfie Takes Aim At Body Insecurity
The fitness buff addresses body image issues with her side-by-side selfie.
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Hers Features
Study Pairs Social Media with Negative Body Image
Experts say the more time you spend on social media, the lower your self-esteem.
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News
The Rock and Kevin Hart Share Videos From The Set Of 'Jumanji'
The actors take a break from filming and give us a behind the scenes look.
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