Day: September 28, 2016

10 Natural Beauty Buys for Healthy Skin

Green up your daily skin-care routine for a glow from the inside out.

Look Flawless and Fit from Head to Toe

Boost your metabolism with this 15-minute workout with compound movements.

Going Keto Part 7: How to Cycle out of Keto

8 Essential Moves to Get Back on Track

This routine will bring your body back up to speed.

5 Fun Half Marathons to Try

Sign up for one of these raved-about races if you want to run a half-marathon in another city.

Blueprint of the Perfect Body

Ryan Terry's guide to getting what the judges are looking for in Men's physique competitions.

Married Diabetics Are Healthier

So says a new study.

Christina Milian

The singer is getting her power walk on with a huge smile.

Do Women Prefer Jerks?

We asked a dating app.

The Fit Woman's Guide to Supplements

Turn your hard work into results with the right supplements.