Day: October 1, 2016

Athlete Check Ins - 2016 IFBB EVLS Prague Pro

Joanna Krupa

The model celebrates Halloween with the sexiest costume.

Demi Lovato

Check out the singer's sexy Dorothy costume for Halloween.

Supp of the Week: Vital Proteins Collagen Peptides [SPONSORED]

Get the vital nutrients your body needs to flourish, recover and add more lean muscle mass.

Karrueche Tran's Lara Croft Costume

This Halloween.

What is This Allulose Thing Everyone Keeps Talking About?

A sweetener that looks and tastes like sugar, but without the negative side effects.

20 Rules For Staying Fit, Strong and Ripped

Bodybuilder Pauline Nordin gives us her words of wisdom to achieve and maintain fitness goals.

10 Proven Metabolism Boosters

Don’t let a sluggish metabolism slow you down or hamper your results. Some simple tweaks can help you burn more calories...

Luke Cage Flexes Muscle on New Netflix Show

Mike Colter packed on 30 pounds of mass to bring superhero to life.