28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Hilary Swank Launches Her Own Clothing Company
See the impressive items the actress has developed for new clothing line.
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Chest Exercises
Boring But Big Chest Routine
You'll be anything but bored with the results of this no-nonsense pressing routine.
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Interviews
Robert Irvine's Latest Dish
The jacked chef is cooking up a second TV career as a tough-love mentor.
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News
Zydrunas Savickas Incredible Body Transformation
World renowned strongman sheds copious amount of body fat for ripped physique.
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Nutrition
5 Good Foods Gone Bad
Avoid these supposedly healthy foods that can sabotage your diet.
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News
6 Ripped Animals Who Will Put You to Shame
These buff beasts will have you asking yourself, "Do you even lift?"
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