28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Dating
What makes you weirdly attractive
These findings may spur you to grow a beard, take risks, and more.
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Photos
Bella Hadid: The hot new face of Nike
The model posed in Nike activewear on the streets of New York City after making the announcement.
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Active Lifestyle
Exercise for Alzheimer's Prevention
Studies reveal how regular exercise can support greater brain functioning.
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Interviews
Aaron Eckhart Gains 45 lbs for 'Bleed for This'
The actor that plays Kevin Rooney talks filming and gaining massive weight.
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Training
Oxygen-Powered Legs
Jon Delarosa takes his leg development to the next level in Kuwait.
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Workout Routines
Bolt On a Bigger Neck
Give this bodypart the individual attention it deserves to make a strong impression.
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News
Dwayne Johnson is the Sexiest Man Alive
People Magazine crowns the mega-star with the coveted honor.
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Training
A Functional Strength Workout
You don't have to be in a fraternity to put a keg to good use.
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