28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
The Healing Benefits of Cryotherapy
Cryotherapy heals your body by “freezing” it in a metal tank. Science says otherwise.
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Hers Nutrition
Top 5 Trending Foods on Google
See what new trending foods are the most searched on Google.
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Hers Features
When Should You Return From An Injury?
Physical therapist, Michele Aliani explains how long it will take to recover from an injury.
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