28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Goldberg Defeats Lesnar at WWE Survivor Series
The professional wrestlers duked it out in the ring with shocking results.
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Hers Workouts
3 Fat-Burning Circuit Workouts
Your body’s calorie-burning trigger rests in sheer variety, so here are three shed-pounds circuits for your busiest time...
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Hers Nutrition
10 Healthy Snacks For Your Road Trip
Be a savvy snacker with these low-calorie choices.
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Photos
Alessandra Ambrosio shows off her famous curves on beach
The Victoria's Secret model sipped on a coconut and relaxed in Brazil.
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Active Lifestyle
Mas Wrestling at the Arnold Sports Festival
Part tug-of-war, part arm wrestling and all strength.
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Hers Workouts
How To Execute The Perfect Deadlift
Make sure you're preforming the versatile move correctly.
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Hers Athletes & Celebrities
Hers Guy: Rashad Jennings
The New York Giants’ star running back talks about life on and off the field and the importance of giving back
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