28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Everything You Need to Know About 'Rocky'
Stallone’s 'Rocky' still inspires the underdog in all of us.
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Features
40 Years Later and 'Rocky' Still Hits Hard
Looking back on the franchise that chronicled the journey of a low-level gym boxer to world champ.
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Active Lifestyle
How to be This Year's Turkey Bowl MVP
5 tips to kill your Thanksgiving backyard football game.
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Workout Tips
Ask M&F: 7 Health & Fitness Questions
You supplied your most sought after questions, we found the answers.
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Recover
5 All-Natural Supps for Workout Recovery
Try these healthy options to help you recover from tough workouts.
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News
2016 Olympia Recap
The 2016 Olympia weekend is in the books. Here are the winners who made history.
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News
Arnold Schwarzenegger Hands Out Free Turkeys
The Oak and son Patrick teamed up to help the needy get their protein.
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