28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Pumpkin Date Brownies
Anytime we get a chance to eat a brownie and not feel guilty, we're happy.
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Healthy Eating
Creamy Chocolate Truffles
Don't let the cauliflower scare you off—it's surprisingly good.
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Hers Features
Keep Your Feet Happy, Even in Heels
If blisters are slowing you down, PreHeels can make your high heels more comfortable.
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Girls
Valeria Orsini Sports Sexy Bikini in Miami
The curvy Colombian model makes a splash at the beach.
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Active Lifestyle
Andrew Jones' Failing Heart Can't Stop Him
The no-quit athlete continues to hit the gym 5-6 times a week.
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Training
Cody Montgomery's Pec Pounding Workout
6 exercises for adding serious size to your chest.
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News
Dwayne 'The Rock' Johnson Hits the Gym
The jacked action star blasts out a few hefty sets at Metroflex gym.
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