28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Fight Coordination and Training for 'Jason Bourne'
Matt Damon's fight coordinator connected with M&F to share his training philosophy and methods for coordinating fights.
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Sex
How to be "The best sex of her life"
Want to be the guy she raves about to her friends? Read this.
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Photos
Beauties of the 2016 British Fashion Awards
Gigi Hadid snagged the highest honors of the night, winning the award for International Model of the Year.
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Hers Athletes & Celebrities
The Pros Tell All About the CrossFit Games
See how these female CrossFit Games athletes train their bodies for the CrossFit Games.
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Hers Workouts
Ana Delia De Iturrondo's Favorite Butt Exercises
Watch the IFBB Pro demonstrate some glute exercises from the fitness feature.
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