28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Sex
Is porn keeping you from getting an erection?
If your dirty little secret is an obsessive habit, then, probably, yes.
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Photos
Hailey Baldwin heats up Hawaii
The model went to Waikiki for a beach trip getaway with friends.
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Hers Features
Stretch Away Stress
A quick stretching break can help you feel relaxed, refreshed and de-stressed.
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News
IFBB Bikini Pro Hits Gym With Quadriplegic Boyfriend
Wheelchair bound boyfriend doesn't stop duo from tearing it up at the gym.
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Hers Workouts
Sculpt a Lean and Strong Physique With TRX Training
This intensive routine using a TRX suspension system will fire up your muscles from head to toe.
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