28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
Watch: Workouts You've Never Tried, Met Con
M&F is searching for new and different ways to build strength and improve conditioning.
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Photos
Bikini-clad models play soccer on beach
Selena Weber and Lauren-Ashley Maxey worked up a sweat.
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Dating
Your guide to dating over the holidays
New girlfriend? Holiday split? Gift conundrum? Here's what to know.
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Dating
Exercises women love to see guys do
Here are the moves 20 real women like to watch you perform.
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News
John Cena Stuns in 'The Wall' Movie Trailer
The WWE champ has returned, but this time on the big screen, not in the ring.
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News
New 'Baywatch' Trailer Revealed
The Rock & Zac Efron Hit the Beach and are both in supreme shape.
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Photos
Hollywood's 25 hottest fit celebrity women
Putting fitness into fame with their killer bodies.
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Photos
Dolphins cheerleaders’ 2017 swimsuit calendar
A sneak peek at the ladies who represent the sunshine state.
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