28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
How Cardio Can Help Your Swimmers
New research finds that running might help improve sperm count and quality.
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News
Paige VanZant would like to fight Ronda Rousey
The 22-year old UFC strawweight has her sights set on the former champ.
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Active Lifestyle
The Danger of Sleep Deprivation
Make sleep a priority to stay safe while driving.
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Gain Mass
Is IMO-Free the New Gluten Free?
If you didn’t already check your labels, it’s time to start.
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Hers Workouts
5 Great Butt-Boosting Workouts
Look great from behind in your party dress with this glute-centric workout.
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Photos
Tennis star Angelique Kerber hits the court in Melbourne
The stunning blond practiced while fans lined up to watch.
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News
Who Knew Santa Was a Strongman?
Albie Mushaney is a strongman who bears a striking resemblance to Santa Claus, just bigger and badder.
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Girls
Bikini-Clad Model Squats with Her Sister On Her Back
The Swedish model and her sister take bodyweight workouts to a new level.
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Active Lifestyle
Women With Hot Partners Are More Likely to Diet
Ever wonder why some women "date down"?
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