28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Girls
Victoria's Secret Angels Hit the Beach in Sexy Bikinis
Models Stella Maxwell, Elsa Hosk and Romee Strijd show some skin in South Florida.
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Workout Tips
Watch: Workouts You've Never Tried, Killer Kettlebell
M&F is searching for new and different ways to build strength and improve conditioning.
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Workout Tips
6 Ways to Finish the Year Strong
End 2016 on a high note by using these tips to crush your fitness goals for a lean, muscular physique.
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Workout Tips
Youngest Man to Bench 600 lbs Raw
See how this determined powerlifter broke a benching world record.
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Hers Athletes & Celebrities
Tina Knowles Shows Off Her Workout Routines
Check out Ms. Knowles bang out a few at-home workouts for her sleek body.
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Gear
Top Tips for Men's Winter Fashion
Here are the seasonal updates stylists recommend you make to your wardrobe.
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Hers Athletes & Celebrities
Check out Michelle Lewin's Insane Glutes Workout
This lady means business in the gym.
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Hers Nutrition
The Best Clean Eating Meal Plan
Slim down when you follow this meal plan for clean eating.
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News
Conor McGregor Snags 'Game of Thrones' Role
We can't wait to see the UFC's "Notorious" HBO debut.
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