28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Nutrition
The 15 Best Fat-Burning Foods
The 15 Best Foods to Burn Fat and Lose Weight
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Girls
Charlotte McKinney Shows Some Skin in Sexy Lingerie
Check out these revealing pics of the former "DWTS" contestant.
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News
Henry Cavill & Dwayne Johnson Hint at DC Movie
It looks like Superman might have met his match against The Rock.
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Hers Workouts
Burn More Calories Jumping Rope
Fire off more than 150 calories in 15 minutes with a combo of jumping rope and full-body conditioning moves.
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Sex
Soap that could be killing your sex life
The chemical triclosan is getting banned starting September 2017.
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Hers Workouts
15-Minute Circuit Training Routines That Optimize Results
Pressed for time? Fitness pros Angélica Teixeira and Lacey Stone share how to get an effective workout in a flash.
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