28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Photos
Photos: 'Love' magazine's advent calendar
Watch how the sexiest women in the industry #staystrong.
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Hers Features
24 Winter Fashion Pieces Perfect for Layering
Look forward to layering winter workout clothes when you start with these top fashion brands.
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Shoulder Exercises
Get Bigger Shoulders With 5 Easy Moves
Give your shoulders a blast and get them growing again.
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News
'Aquaman' Goes Rock Climbing
Watch this DC movie star show off his strength and athleticism.
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News
Shawn Michaels to Appear on Monday Night Raw Tonight on USA Network
WWE Hall of Famer Shawn Michaels will return to Monday Night Raw tonight at 8/7c on USA Network.
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Hers Athletes & Celebrities
Champion Teenage Weightlifting Sisters
Holly and Rowan Morrogh Bernard from Scotland break hundreds of records.
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Training
Getting to Know Ariel Khadr
The youngest Fitness Olympia competitor is ready for 2017.
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Hers Nutrition
Over Imbibed Last Night?
What to do the next day so you feel less hung over.
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Photos
The 15 hottest photos from the 2017 Golden Globes
The most beautiful looks from the red carpet.
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