January 18, 2017 - Muscle & Fitness

The CrossFit star gave Crashed Ice athletes advice on all things fitness.

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Your morning pick-me-up could help keep you kicking for decades, according to new research.

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Looking for an excuse to drink more wine? This oughta quicken your pulse.

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Nutrition

Find out who’s the spud and who’s the dud in the battle between white and sweet potatoes.

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News

With the Floyd Mayweather-McGregor fight looking like a pipe dream, “The Spider” throws his name out a potential opponen...

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The fit karate master has been schooling the world in martial arts since he was 9 years old.

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Nutrition

This expert guide will revamp your nutrition program for maximum power!

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News

The Prototype used the 'Today' show weatherman to demonstrate the king of leg moves.

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News

The deceased wrestling superstar was not only a pioneer in the world of professional wrestling, but he was Johnson’s unc...

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News

The Prototype used the 'Today' show weatherman to demonstrate the squat.

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Day: January 18, 2017