28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Recipe of the Month: Protein-Packed, Honey-Ginger Venison
Your hunt for a seasonal dish that’s high in protein and fiber and low in fat is over.
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News
Randy Orton Reacts To Altercation With WWE Fan
Here's why you shouldn't bother 'The Viper' while he's in the middle of a workout.
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News
Mike Tyson Disses Soulja Boy in Bizarre Rap Video
'Iron Mike' slams Soulja Boy in profanity-laced, rap track.
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Nutrition
Four Keys to Gaining Quality Mass
It takes more than just calories to pack on pounds.
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Hers Features
5 Ways to Boost Your Immune System
Fight infections and stay healthy with these expert tips.
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Muscle & Fitness Hers
How to Prevent Pelvic Organ Prolapse
Make sure your pelvic floor is as strong as the rest of you.
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Hers Athletes & Celebrities
Chrissy Teigen Flaunts Stretch Marks and Ignites Twitter
The SI model inspired women to be proud of their bodies after posting the pic.
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News
The Rock Casually Flips Off Kevin Hart
Johnson gets caught giving the comedian the one finger salute.
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