28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Photos
15 beautiful women from ‘Resident Evil’
These actresses kick ass and look good while doing it.
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Active Lifestyle
Arnold Sports Festival Showcases Powerlifting
See how the these three exercises: squat, bench press, and deadlift developed into its own competition.
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News
Here's Why a Receding Hairline Could Reveal Your Cancer Risk
Severe balding at a young age can be an early sign of prostate cancer, Canadian researchers say.
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Nutrition
Best Pre-Workout Protein Option
If I don't want a shake, what is the best whole-food pre-workout protein source?
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News
Hugh Jackman Reveals Intense ‘Logan’ Poster
The 'Wolverine' dropped off a fierce poster to hold us until movie's release.
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Hers Features
Playing Soccer May Lower Blood Pressure
A new study shows health benefits in women who trained in soccer skills.
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News
The Rock Welcomes 'Moonlight' Star To 'Rampage' Cast
Dwyane Johnson takes to Instagram to welcome the talented actress.
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Hers Athletes & Celebrities
One Muscle-Up is All She Needed
Watch this girl struggle to get out of freezing cold water as the ice cracks beneath her.
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Nutrition
A Triple-Dose of Creatine Benefits
3 reasons you may want to consider using creatine.
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