28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Eat Breakfast, Improve Heart Health
Your morning meal just got a little tastier.
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News
Kickboxer Dodges Head Kick With 'Matrix'-Style Move
Here’s a kickboxer dodging a spinning high kick like he's Neo from 'The Matrix.'
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Hers Features
Can Your Wearable Help You Lose Weight?
Don’t just hit start: learn how to use the data on wearables to achieve your goals.
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News
Flex Lewis Reflects on the 2016 Olympia
The 5X 212 champ shares his thoughts on posing and last year's Olympia.
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News
'Bad Lip Reading' Releases '2017 NFL' Video
It's the NFL's biggest week and everyone is talking about this hilarious video.
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Lose Fat
Healthy Game Day Options
Prepare for game day with these fit alternatives to your tailgating favorites.
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News
Floyd vs. Conor Saga Continues
The Notorious continues to be the talk of the town.
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News
'Bad Lip Reading' Releases '2017 NFL' Video
It's the NFL's biggest week and everyone is talking about this hilarious video.
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Dating
Would you date a woman with better abs than you?
We asked 20 men if it's a huge turn-on or a blow to the ego.
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