28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Joe Manganiello is straight-up training with katanas to play Deathstroke
The Muscle & Fitness cover man is training very seriously for the upcoming ‘Batman’ film opposite Ben Affleck.
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Hers Athletes & Celebrities
Get to Know Fitness Model Muri Rodrigues
How the MuscleMeds spokesmodel looks and feels her best.
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Training
Two Keys to a Balanced, Pleasing Physique
Lee Haney's opinion on what is lacking in bodybuilding today.
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Training
How Genotyping Can Benefit Your Training
Do genetics play a role in your response to resistance training?
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News
Thor Flexes Muscle in New Marvel Spoof
The hilarity ensues in this 2nd promo clip featuring a domesticated superhero and his roommate.
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Dating
How 'boundary crossing' can ruin relationships
Don't let past flings and temptation poison yours.
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News
Guy Slices Himself With 80Ft Homemade Whip
YouTuber Bryan Ropar found out the hard way that an 80ft whip is a terrible idea.
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