28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
The Mountain Looks to Come Out on Top at Arnold Classic
The prolific strongman chronicles his journey to this year's big event in Columbus, Ohio.
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Workout Tips
4 Bands and How to Use Them
Know which resistance bands to use and how to use them for the best results.
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Dating
Married people are way less stressed
Wifing up can do wonders for your mental and physical health.
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News
WATCH: Arizona Wildcats Spoof 'Major League' Movie
The University of Arizona baseball team just released one of the greatest movie parodies of all time.
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Girls
Emily Skye Talks Fitness and Body Image
Internet sensation Emily Skye shares it all with her 13 million social media followers in hopes of inspiring them to sta...
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News
Damon Says Jimmy Kimmel Doesn’t Have a D**k
The late night TV host dropped what could be the best skit ever, featuring an Oscar winning actor.
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Photos
Kate Upton stars on 2017 'SI' Swimsuit Issue
The model bares some serious skin in the latest issue.
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Hers Athletes & Celebrities
IFBB Pro Oksana Grishina Shows Off Her Upper Body Strength
The fitness competitor trains for the Arnold competition and shares her videos on Instagram.
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