28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Golfer Rockets Ball at Innocent Bystander
See what happens when golfer's 145 mph tee shot goes horribly wrong.
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Healthy Eating
10 Ways to Eat for an X-Frame
Follow these guidelines to get wide where it counts and stay lean in the waist.
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Dating
Tech turn-ons (and offs) for dates
She's judging you for that cracked iPhone screen.
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News
Schwarzenegger Searches for Answers
Arnold goes on a mission to get justice after losing family in plane crash.
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Girls
5 Reasons WWE Superstar Emma is in Great Shape
The super fit and sexy Aussie knows how to win in and out of the squared circle.
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Arm Exercises
Blast Your Biceps & Triceps, Fast
Add muscle and reduce workout time with this superset arm routine.
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News
'SI Swimsuit' Releases Seductive BTS
Serena Williams, Caroline Wozniacki and Genie Bouchard leave almost nothing to the imagination.
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News
The Rock announces new CNN show that will explore music in history
Dwayne Johnson's production company, Seven Bucks, is set to develop an eight-part series for CNN that will explore music...
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Training
Does Soreness Equal Muscle Growth?
Is soreness really an indicator of an effective workout?
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