28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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World's Oldest Bodybuilder is 80 And Will Put You To Shame
Ernestine Shepherd defies nearly every physical stereotype for an 80-year-old woman.
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Active Lifestyle
Never Charge Your Phone at the Gym
You're much better off bringing a portable charger.
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Girls
Alert: We Can't Find Lewin's Bikini
This IFBB Bikini Pro is the hottest woman in Miami, and second place is not close.
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News
Andy McDermott Stars in Action Short Film
The fitness buff takes center stage in the role of a badass hero.
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Hers Workouts
25 Fat-Blasting Workouts
Make no excuses: You do have time to get in your workouts and keep your fitness goals firmly on track!
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News
The Rock to Present at 2017 Oscars
Dwayne Johnson will be bringing his larger than life personality to the stage at this year's biggest award show.
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Full-Body Exercises
3 Super Impressive Bodyweight Exercises
Push, pull and squat your way into a stronger, leaner, healthier physique...and do it without any weights.
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News
Watch: Jason Momoa slices and dices in sword training for 'Aquaman'
The 'Justice League' star and all-around grizzly man shows off his carved physique as he prepares to shoot the DC the su...
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News
The Mountain & His Hot Gym Buddy
Hafþór Júlíus Björnsson still finds time to goof off at the gym while getting a workout.
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