28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Workouts
5 Reasons Yoga Is Good for You
Learn more about the body benefits of yoga.
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News
Watch: new 'Guardians Vol. 2' trailer
Chris Pratt and Kurt Russell get up close and personal.
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Hers Athletes & Celebrities
Check Out Britney Spears' Workout
The pop star has always been #goals, and she still looks super sexy.
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Hers Features
The Hormones That Affect Your Hunger Levels
Here's why you have those days when you're insatiable.
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News
Milwaukee Bucks Forward Suffers Gruesome Knee Injury
Michael Beasley hyperextends his left knee while defending against LeBron James.
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Sex
Is it a bad idea to be 'friends with benefits?'
What to do if a good friend is hinting at being more.
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Hers Features
Training Secrets The Fitness Pros Wish You Knew
Get the proper industry secrets to transform into your dream body.
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