28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Thor Breaks Arnold Classic Record
A 100-pound sandbag 15 feet in the air is no problem for the strongman we call The Mountain.
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Athletes & Celebrities
Goldberg Wins WWE Universal Title
The stage is officiaaly set for his showdown with Brock Lesnar at Wrestlemania.
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Photos
Stunning women at the 2017 iHeartRadio Music Awards
The 10 singers, actresses, and models that stole the limelight.
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News
Jerry Pritchett Sets World Record for Elephant Bar Deadlift
Check out the amazing display of strength with his record lift at the 2017 Arnold Classic.
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News
Brian Shaw Wins the 2017 Arnold Strongman Classic
The four-time World's Strongest Man was in imperious form at this year's Arnold.
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News
Ray Williams Squats 477.5kg at Arnold Classic
The powerlifter made history by lifting a whopping 1,053lb raw.
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Hers Features
Is This App The Future of Fitness?
Learn about Forte from it’s founder Lauren Foundos.
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Arm Exercises
Add 1" to Your Arms in a Day
In 2004, Muscle & Fitness published a workout that shook up the bodybuilding world...now it's back, and better than ever...
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Workout Tips
6 Best Exercises for Maximum Gains
See why these moves are a must for serious weight trainers.
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News
Mayweather’s Van Set On Fire
It looks like someone in Birmingham, England isn’t the biggest fan of the 'Money' team.
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