28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Features
Why Less Sleep Might Make You Hungrier
REM sleep may also have an effect on your sweet tooth.
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Dating
How to pave the way for sizzling make-up sex
7 ways to entice her into bed by fighting fair.
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Training
How to Do the Dumbbell Delt Archer
Spare your shoulders with this lateral raise tweak.
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Hers Features
Kirstin Dickie's Transformation
Check out her amazing slim-down strategies that took her from flab to fit.
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Active Lifestyle
Get Better Sleep to Feel Like a Lottery Winner
Sleep may offer more long-term benefits than you think.
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News
Watch: LA Dodgers translator deadlifts 405 lbs.
He's nicknamed "Will the Thrill" for a reason.
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News
Dana White Says McGregor Is Waiting For His Kid To Be Born Before He Fights Again
The UFC president believes the Conor McGregor vs. Floyd Mayweather fight will happen soon.
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Healthy Eating
Wolfgang Recipe Series: #3
Add a flavorful and healthy side dish to your meal with this French inspired recipe.
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