28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Nutrition
Time to Man Up
This supplemental twofer will help every guy turn back the clock.
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Training
High Intensity Hype
Is going heavy all the time best for sustained muscle growth?
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Nutrition
Hormone Control
6 ways to manipulate hormone levels to get ripped and stay full.
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Healthy Eating
Wolfgang Puck Recipe Series: Part #5
The guilt-free pie you can indulge in, no cheat day necessary.
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News
There Were Two Must-See Knockouts To Watch From UFC London
The UFC returned to London Saturday and the cards shaped up to be an action packed affair with two great knockouts.
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Dating
5 ways to score a second date
The secret to securing another get-together is easier than you think.
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News
Conor McGregor Says ‘F**ck Floyd’
The Notorious couldn’t leave New York without dropping two brash interviews.
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Athletes & Celebrities
WWE Lampoons the 80's with 'Southpaw Regional Wrestling'
That Ric Flair impersonator sounds familiar...
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