28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Nutrition
7 Things You Need to Know About Hydration
Why sustaining a constant state of hydration is critical.
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Training
Brick Wall Abdominals
Making your abs "pop" takes more than just low body fat.
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Photos
Top 10 gorgeous photos of Oona Chaplin
The actress' most beautiful red carpet moments.
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Photos
Haddock: Hollywood's Hard-Working Heartthrob
Haddock, hollywood's hard-working heartthrob has been dropping jaws on red carpe
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Active Lifestyle
What $2,600 Will Get You at Exos
Here's what you get for your money at one of the most elite gyms in the world.
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Nutrition
What Your Blood Test Can Tell You About Your Health
What can this simple test indicate about your lifestyle?
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Workout Routines
Twice-a-Day Training for Greater Muscle Gain
Working out two times a day can be brutal, but it can also quadruple your gains.
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Hers Features
The 10-Second Trick to Feeling Less Stressed
A recent review found that a positive outlook may benefit long-term health.
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