28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Behind-the-Scenes
Inside The Most Elite Training Company
What do they know that you don't?
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Hers Athletes & Celebrities
Check Out Paige VanZant's Abs on Instagram
The UFC star looks great in the snaps she's been sharing this week.
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News
The Rock Hits Golf Ball an Insane Distance
Dwayne Johnson comes up 25 yards short of the Guinness World Record.
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News
Dana White: You Never Know Who Can Win
The UFC President thinks McGregor has a chance... maybe.
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Athletes & Celebrities
Michael Bisping Unloads On Vitor Belfort
"I wouldn’t piss on him if he was on fire."
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Active Lifestyle
Scientists Discover a New Organ
Humans have 79 organs, including the newly-discovered mesentery.
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Training
Blow Up Your Bench for a Massive Chest
A step-by-step guide so you don't cheat yourself out of a bigger chest.
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Dating
Do you have a romantic type? Yes, says science.
There's a reason all of your exes have a lot in common.
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Hers Workouts
Whittle Your Waist
Unconventional abs exercises carve your core from every angle.
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