28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Quinton 'Rampage' Jackson Hates Having Male Fans
The MMA fighter prefers to have a following more similar to that of Justin Bieber.
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Hers Features
Relieve Pain More Safely
It's just as safe and effective as other nonsteroidal anti-inflammatories.
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News
It's Rock vs. Efron in 'Baywatch' Trailer
Zac's shredded abs vs. Dwayne's goliath arms. Who wins?
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Nutrition
The Good and Bad Oils to Use.
Know which oils you should and shouldn't use when cooking.
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News
John Cena Really Wants You to Remember this Number
Last night the WWE superstar was on "The Tonight Show" and he crushed “The Whisper Challenge” and talked about WrestleMa...
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Training
Giant Sets for Giant Gains
Can routines made up entirely of giant sets lead to giant gains?
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Lose Fat
Booze It Up: Wine Vs. Beer
See how these popular alcoholic beverages fare against one another.
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