28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Sex
What to do if you can't orgasm with your partner
Take action with these six steps in order to perform in the bedroom.
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Nutrition
Put Down the Barbell and Pick Up the Pillow
The importance of sleep and protein before bed.
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Athletes & Celebrities
Arnold Schwarzenegger Revisits Muscle Beach
The bodybuilding legend joined a crew of fitness industry celebrities
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News
WWE Superstar Kane Is Running for Mayor
The former champion looks to take his talents to Knox County.
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Workout Tips
Zero Boundaries Episode 3: Extreme Group Fitness
Group fitness is taken to the extreme when our editor pushes through a Tone House workout.
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Hers Workouts
Time-Saver Workout: 20 Minute Knockout
Short on time? Get a full-body workout in only 20 minutes.
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Hers Nutrition
8 Toaster Oven Recipes for Athletes
Get dinner on the table in no time when you use your toaster oven to cook meals faster!
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Supplements
Hardest-Working Whey
Performance Inspired, now available at Amazon, challenges you to ask what your protein can do—besides just build muscle.
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Hers Athletes & Celebrities
Karen McDougal Shares Her Secrets
Our cover model talks how to stay fit and healthy at any age.
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