28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
Put Your Phone Down and Work Out
Talking and texting mid-sweat session can hurt your posture, a study finds.
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News
The Oak Narrates 'Wonders of the Sea'
Arnold Schwarzenegger Narrates Cousteau's 'Wonders of the Sea'
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Muscle & Fitness Hers
Your Plateau Ends Now
IFBB pro Fiona Harris' workout will smash any plateau.
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Workout Tips
Cluster Sets for a Quick Workout
Here's a workout session that delivers fast results.
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News
she HAS to be faking It
The best moments of the Sarasota Open had nothing to do with tennis.
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News
Dave Bautista Wants Drax To Meet Iron Man In 'Avengers: Infinity War'
Dave Bautista says he wants Drax to meet Tony Stark in next movie.
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Dating
What to consider before you bring her to a wedding
What to consider before you ask your girl to be your plus-one.
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Training
Six Time Mr. Olympia Winner Dorian Yates' Shares His Calf Workout
Developing great calves may be more simple than you think.
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Hers Nutrition
5 Delicious Turmeric Based Recipes
Five new ways to get this powerful healing spice into your diet.
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Hers Athletes & Celebrities
Is Eniko Hart's Workout Tougher Than Yours?
See how Kevin Hart's wife earns those swimsuit model curves through training.
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