28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Priyanka Chopra Heats Up 'Baywatch' Trailer
No love interest for Dwayne Johnson's character here.
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Hers Workouts
Get Flat Abs With These 4 Moves
Tighten and tone your midsection with these effective abs exercises.
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Workout Tips
Zero Boundaries Episode 4: Bodybuilding
What it takes to get stage-ready muscles.
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Leg Exercises
How to Perfect the Overhead Squat
Try this challenging body-weight squat for better mechanics and a stronger back.
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Women
Devon Windsor in a skimpy swimsuit
The Victoria's Secret model was spotted in Miami with her boyfriend.
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News
Sharks' Logan Couture Posts Photo After Taking Puck To Mouth
The San Jose Sharks forward took a puck to the mouth earlier this year, and the damage is quite ghastly.
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Dating
How to lessen the blow of a breakup
Do anything you think will make you feel better probably will.
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