28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Dating
5 ways to make an office relationship work
Everything you need to consider before your co-worker becomes something more.
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Active Lifestyle
'Mortal Kombat' Creator Talks Upcoming Game
Ed Boon gives us the inside scoop on the release of 'Injustice 2.'
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Hers Workouts
Fast Medicine Ball Full-Body Workout
Torch calories fast with this quick workout.
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Healthy Eating
Keep the Fruits and Veggies Coming
Are you really hitting this mark set by a recent study?
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Active Lifestyle
Gardening Is Jason Beghe's Workout
The 'Chicago P.D.' star stays in shape with an uncommon pastime.
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Workout Tips
DIY Massage Tips to Boost Recovery
A good massage can aid recovery and boost your immunity.
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Workout Tips
The Best Massage for Every Need
Aid recovery and boost immunity with three types of massages.
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News
"The Rock," Zac Efron Kiss in 'Baywatch' Trailer
"Baywatch" is getting the red band trailer it deserves.
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