28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Chest Exercises
How to Do TRX Incline Presses
Pack on mass in your shoulders, triceps, and chest with this joint-friendly variation of the incline press.
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Workout Routines
GOAL #6: GET WELL-DEFINED V-CUT ABS
Engage your entire core with this circuit for shredded abs.
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News
Dwayne ‘The Rock’ Johnson Tests Michael Phelps
Believe it or not, 28 medals means nothing.
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Hers Nutrition
12 Food Swaps for a Healthier Diet
Switch up your diet and reap the benefits for your health and your physique.
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News
Schwarzenegger Joins J.J. Watt at UH Commencement
Arnold gave the graduation speech for the University of Houston, too.
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News
Dana White Has Finally Made An Agreement With Conor McGregor For Boxing Bout
We're just one step away from this dream fight becoming a reality.
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News
Stipe Miocic is on Top of the UFC
Take a look at all of the best moments from what was UFC 211.
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Women
Priyanka Chopra and Adriana Lima at the beach
The actress and Victoria’s Secret model have some fun in the sun.
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News
BTS: 'Baywatch' World Premiere
Check out the hilarious and ridiculously attractive cast of 'Baywatch' at the film's world premiere.
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Lose Fat
Flour Power
Sub in these five healthy alternatives for a bigger nutritional punch.
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