28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Watch: 'Transformers: The Last Knight' Trailer
To save the future, Mark Wahlberg will need to learn about the past.
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Workout Tips
How Much Rest is Best?
How much time off do you really need to be your best in the gym?
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News
Conor McGregor Tries Out New Boxing Gloves
It looks like he may get the chance to box with them.
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Hers Workouts
Kettlebell Circuit For Your Glutes and Abs
Get a better butt with this quick kettlebell workout.
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Healthy Eating
Beefed Up Loaded Baked Potato
Bulk up with this high-protein recipe perfect for post-workout.
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Lose Fat
Skip the Fast Food and Eat At Home
Those who prepare food at home have a healthier diet.
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Healthy Eating
Super-Easy Barbacoa & Jicama Tacos
Prep these low-carb tacos up to five days in advance for hassle-free eating.
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Interviews
Kurt Angle: From Addict to Hall of Famer
This Olympic gold medalist talks wrestling with WWE legends and his own demons.
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