28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athletes & Celebrities
Terry Crews Enlists You in 'Crackdown 3'
"Time to step up your boom!"
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Photos
Christina Milian and Karrueche Tran Take Miami
These two smoking-hot celebs took to the beach.
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Girls
Christina Milian and Karrueche Tran Take Miami
These two smoking-hot celebs took to the beach.
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News
DeAngelo Williams to Try Pro Wrestling
The former Pittsburgh Steelers RB is ready for battle in the ring.
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Hers Athletes & Celebrities
Paige VanZant Shares Training Clips
The UFC strawweight fighter is ready for anything.
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Training
Contest Prep 101, Part 1
An effective protocol for getting your body ready for competition.
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News
'Deadpool 2' Star Josh Brolin Hits the Gym
The actor playing Marvel hero Cable is getting jacked the clean way.
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Photos
Alessandra Ambrosio looks smoking hot in Spain
The supermodel donned a cut-out swimsuit while swimming in the sea.
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