28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Leg Exercises
Top Moves for Monster Quads
Target this thigh muscle to develop that coveted teardrop.
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Photos
Photos: Katy Perry on vacation
The pop singer enjoyed her time in Italy on a luxurious yacht.
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Girls
Celisa Franco Poses For an 'SI' Photoshoot
The sexy actress hit the beach for a 'Sports Illustrated' photoshoot.
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