28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
5 Reasons Your Deadlift Sucks
Avoid these common deadlift errors to smash new PRs and remain injury-free.
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Hers Nutrition
The Bikini Competition Diet
Get lean all over with this results-driven clean-eating guide.
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Girls
Chantel Jeffries Flaunts Her Voluptuous Curves
The 23-year-old starlet leaves little to the imagination.
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Mayweather Reserves, Cancels MGM Date
Just when we thought fight negotiations were making headway.
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Hers Athletes & Celebrities
Darcy Piceu Crushes 85-Mile Course
The trail runner trekked up the Andes over 16,000 feet.
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WWE Legend Scott Hall Back With a Vengenace
The Hall of Famer turned around his demise to make a dramatic transformation.
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Girls
Doutzen Kroes shows off her fit bikini body
Whatever training she's doing, it's working.
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Photos
Michelle Monaghan’s most beautiful looks
The actress is back for 'Mission: Impossible 6.'
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