28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Athletes & Celebrities
Here's What It's Like to Run Ultra Marathons
Ultra runner Bree Lambert let us in on what it takes to run hundred-mile races.
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Hers Athletes & Celebrities
Women's Wrestling Through the Ages
Here are some of the best snapshots of the history of women's wrestling.
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Workout Routines
The Road Warrior Workout
The perfect upper-body workout for when you’re traveling and low on equipment.
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Hers Workouts
The Ultimate Dynamic Warmup
Prime your muscles and get ready to lift heavy with this dynamic warmup.
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Hers Features
Watch This 91-Year-Old Gymnast's Impressive Routine
Johanna Quaas is the oldest gymnast in the world, and she's still got it.
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News
Daniel Bryan calls for 'Money In the Bank' Do-Over
The controversial ending left WWE fans calling for a redo.
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News
'Wonder Woman' Sequel in the Works
Director Patty Jenkins is already working on a follow-up to the blockbuster hit.
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Workout Tips
Is Performing Only Front Squats a Bad Thing?
Should you add back squats to your mainly-front-squat routine?
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