28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Sweet and Spicy Sesame Dressing
Boost the benefits of your salad with this salad dressing that promotes heart health.
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Healthy Eating
Pumpkin Vinaigrette
The perfect salad dressing for vegans and anyone trying to cut out sugar.
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Healthy Eating
Grape Vinaigrette Salad Dressing
Switch things up, and try this light and fruity low-calorie salad dressing.
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Healthy Eating
Creamy Tarragon Salad Dressing
Liven up your salad by adding flavor and protein without losing healthy nutrients.
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Healthy Eating
Lemon Basil Flaxseed Dressing
Keep your salad healthy by avoiding all of the unnecessary calories.
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Hers Athletes & Celebrities
Caroline Wozniacki in ESPN Body Issue
The tennis star "doesn't care what people think."
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Emily Ratajkowski shows off toned body
The model and actress looked irresistible in Positano.
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Healthy Eating
Asian Beef 'Zoodle' Soup
The ingredients in this soup recipe will help you feel lighter, stronger, and ready to take on all that the season has t...
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Photos
Beautiful Brazilian supermodel Natalia Borges shows off bikini bod in Miami, FL.
The gorgeous model took her fiancé on a relaxing Miami vacation.
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