28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Ferrari Launches Its Fastest Ever Road Car
The 812 Superfast has the horses under the hood to back up its name.
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Active Lifestyle
Take a Walk to Boost Brain Health
Scientists discovered that the pressure waves created by walking may help improve brain health and function.
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Photos
13 hottest Canadian actresses
The most beautiful celebrities who hail from Canada.
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Abs and Core Exercises
Moves and Tips to Build Stomach Bricks
Use these techniques and exercises to start shredding some killer abs.
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Workout Tips
Mastering the Jump Rope
This fighter favorite scorches calories and blasts your calves, forearms and shoulders.
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