28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Lose Fat
Broil Fat with Broccoli
Take advantage of the fat-reducing compounds in this veggie.
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Hers Athletes & Celebrities
Carmella Talks 'Total Divas' Season 7
Plus, how she stays fit on the road.
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Workout Tips
Salute the Flagpole
Learn to pull off one of the hardest moves in fitness.
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News
Penn State RB Crushes Bench Press
Saquon Barkley might be the strongest pound-for-pound player in college football.
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Athletes & Celebrities
9 Things You Didn't Know About Arnold
A photo tribute to the bodybuilding legend.
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News
Gervonta Davis Posts His Run With Drake
Davis is training leading up to the McGregor-Mayweather undercard, in which he will reportedly be fighting.
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Hers Athletes & Celebrities
Body Sculpt Series: Bikini Butt
Whip your butt into shape with the five best glutes exercises.
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News
WATCH: Trailer for Conor McGregor Documentary 'Notorious'
Universal Pictures releases the first trailer for the inspirational movie.
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