August 10, 2017 - Muscle & Fitness

Healthy Eating

Sweet and savory.

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Interviews

Plus, how he recovered from a shattered elbow.

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Healthy Eating

Whip up a healthy, muscle-building meal on the cheap.

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Pro Tips

The superstar slugger and two-time AL MVP hits the gym hard in the off-season.

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Recover

Protect your joints from weightlifting damage.

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Pro Tips

Guys, work smarter—and possibly harder—when it comes to getting noticed during your workout.

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Healthy Eating

We all know that chicken is the best source of protein, among most fitness-focused women, but plain chicken can get bori...

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Nutrition

If you think eating to build muscle means digging deep into your wallet, think again.

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News

Arnold shares plans for reprising his most famous roles.

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Girls

Take a look at these beautiful, bottom-heavy Brazilians.

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Day: August 10, 2017