28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Photos
9 times Taylor Hill was an American sweetheart
This Colorado beauty stole our hearts the minute she got her wings.
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Hers Features
Exercising With Your Phone Kills a Workout
Science proves it, put your phone down now.
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Hers Athletes & Celebrities
8 of Demi Lovato's Fittest Moments on Instagram
The singer-songwriter is also a fitness fiend, and her social feeds prove it.
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Hers Nutrition
Make Your Own Version of These Healthy 'Fast Food' Jars
Meal prep these five deliciously Insta-worthy jars from TYME Fast Food.
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News
White: Malignaggi 'Obviously Lying'
He suffered "an absolute beating" from McGregor, White said.
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News
Gronk Is Willing to Pay $69K to Change His Jersey Number to 69
Just because training camp has started it doesn’t mean Gronk has stopped being Gronk.
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News
Mayweather: No Sex Before Fight
McGregor, on the other hand, has no problem with it.
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Sex
How 'T' therapy helps older guys
Guys can see a boost to sex and quality of life, researchers say.
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