28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Athletes & Celebrities
5 WWE Superstars Weigh in on the Mae Young Classic
Charlotte, Natalya, Becky Lynch, and more.
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Hers Workouts
Beginner's Cardio-blasting Boxing Workout
Find essential fisticuff-form tips and workout combos to burn more calories.
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Hers Athletes & Celebrities
Bella Twins on Baby Birdie's WWE Future
The WWE superstars dish on Season 2 'Total Bellas' highlights.
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Healthy Eating
Avocado Toast with Fried Egg & Gruyere
This simple, easy recipe is perfectly satisfying any time of day.
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Interviews
When the Bella Twins Will Return to WWE
Nikki and Brie Bella discuss how they're preparing for their comeback.
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Workout Tips
How to Throw a Punch Like a Pro
A crash course in the sweet science of kicking ass.
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News
Photos: Jonah Hill Looks Leaned-out On-set
The actor also sported a new '80s-style mullet.
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Healthy Eating
Carrot Cumin Soup
Improve your health in multiple ways with this superfood soup recipe.
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Hers Features
Study: Your Big Butt Could Save Your Life
Being bottom-heavy could lower your risk of certain diseases.
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