28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Quinoa Salad With Sardines & Kale
Simple and healthy—what's not to like?
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Healthy Eating
Roasted Tri-tip Steak
A delicious steak dish doesn't need to be complex.
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Hers Athletes & Celebrities
Sasha DiGiulian on Free Climbing 700-meter Mora Mora
DiGiulian is the first woman in history—and the second person ever—to accomplish the notorious climb.
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News
This Young Boxing Phenom Has Furious Hands
This up-and-coming boxer is clearly not playing games.
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IFBB
We Asked, Phil Answered
The reining Mr. Olympia talks about money in bodybuilding and posing down with the 212 Champ, Flex Lewis.
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IFBB
2017 Mr. Olympia Preview, Episode 1
Jeff Beckham, Lionel Beyeke, William Bonac & Maxx Charles!
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Hers Workouts
4 Pro Boxing Tips for Beginners
Just starting out? Take note of these pro tips from a five-division champion.
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Healthy Eating
Raw Vegan Burritos
A creatively vegan spin on a burrito that's packed with flavor.
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Hers Nutrition
Is Soda Leading to Your Memory Loss?
Drinking soda—whether sweetened or diet—is linked to worse brain function.
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Hers Workouts
2 Teardrop-toning Quad Workouts
A pair of fitness experts share go-to workouts that'll take your quads to the next level.
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